Psychiatrist Explains Why New Year's Resolutions Are So Hard To Keep

BOSTON (WBZ-AM) -- It isn't easy to keep New Year's resolutions--and a Brigham and Women's Hospital psychiatrist explains why.

Dr. Asjwini Nadkarni told WBZ NewsRadio 1030's Mary Blake what steps you can take to ensure success.

Listen to the full interview with Dr. Nadkarni here: