This weekend, the first Sunday in November we turn our clocks back an hour and gain that extra hour of sleep! However, can changing that one hour affect our health and disturb our sleeping patterns? Do you feel the effects of Daylight-Saving Time? Do you think we should eliminate DST? Dr. Charles Czeisler, Chair of the Division of Sleep and Circadian Disorders at Brigham & Women’s Hospital and director of the Division of Sleep Medicine at Harvard Medical School joins Dan to discuss!
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