You talk to anyone these days and they’ll tell you they’re “busy, busy, busy!” The never-ending family demands, career pressures, and stressors of everyday living are exhausting and creating burnout. Tonight, learn how to R-E-S-T with Dr. Saundra Dalton-Smith, author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.
Dan is Rea is the host of NightSide on WBZ News Radio1030 every weeknight from 8:00pm to midnight.Full Bio