NightSide with Dan Rea

NightSide with Dan Rea

Dan is Rea is the host of NightSide on WBZ News Radio1030 every weeknight from 8:00pm to midnight.Full Bio

 

Sleep Solutions

Is napping good or bad for your brain? Are there any health risks of prolonged napping? Are you struggling to achieve good quality sleep? Dr. Patrick Porter, brain health and neuroplasticity expert, joins us this evening to answer your questions about sleep and give tips and advice on how to improve sleep and achieve that optimal level of sleep for restoration. 


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