Is napping good or bad for your brain? Are there any health risks of prolonged napping? Are you struggling to achieve good quality sleep? Dr. Patrick Porter, brain health and neuroplasticity expert, joined us to answer your questions about sleep and give tips and advice on how to improve sleep and achieve that optimal level of sleep for restoration. 

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In recent months, some energy customers have seen energy bills hit their wallets hard. Earlier in the month MA Gov. Healey launched an “energy affordability agenda” promising actions to slash energy bills over the coming years. There is a way energy customers have already been saving money on energy by using a government website called Energy Switch Massachusetts that allows residents to "shop around" for the best energy prices. There is a debate over whether MA should keep this consumer savings tool. Abby Foster, Vice President of Policy, and Advocacy for REAL (The Retail Advancement Energy League) joined us to discuss!

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We kicked off the program with four news stories and different guests on the stories we think you need to know about!

Ryan Leak – Author & Keynote Speaker explained to Dan How To Work With Complicated People… 

The Dana Farber Marathon Challenge - goal of raising $8.5 million for the Claudia Adams Barr Program in Innovative Basic Cancer Research at Dana-Farber Cancer Institute in Boston. Jack Fultz - 1976 Boston Marathon® Men’s Open Division Champion, has served as the team’s training advisor since the DFMC’s inception checked in with Dan.

World’s best two-wheel racers converging on Gillette Stadium in Foxborough for one action-packed race on Saturday, April 5, 2025. With Tristan Lane - 450SX Class racer.

Your Pet Can Meet the Easter Bunny This Weekend in Massachusetts! Lauren Dalis – Simon Mall Team Member- Director of Marketing and Business Development at Burlington Mall shared the details. 

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The “Yemen Signal Chat” story of Trump Administration top security officials accidentally including a journalist from The Atlantic into their chat group, has been dominating the news cycle but also raising a lot of questions and concerns over how this mishap occurred. Tech experts say that you can’t get much better than Signal’s message encryption services to protect the privacy of your correspondence however, when discussing such classified information, you should really use a high security device that would make it nearly impossible to include a member of the public. 


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The “Yemen Signal Chat” story of Trump Administration top security officials accidentally including a journalist from The Atlantic into their chat group, has been dominating the news cycle but also raising a lot of questions and concerns over how this mishap occurred. Tech experts say that you can’t get much better than Signal’s message encryption services to protect the privacy of your correspondence however, when discussing such classified information, you should really use a high security device that would make it nearly impossible to include a member of the public. Boston Globe tech reporter Hiawatha Bray will joined us to discuss!

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 A recent study from the Journal of Experimental Child Psychology found that people start developing unhealthy perceptions of their own bodies in early childhood. Researchers found that children as young as 7 start to judge their bodies in ways that eventually could lead to an eating disorder. In addition, during this age of filters and AI, the Mental Health Foundation warns that unrealistic body images that flood social media can cause people to strive for “perfection,” an unattainable goal that can lead to mood disorders as well. How much is social media really to blame and what can parents do to help their children have a healthy relationship with food and their bodies? Licensed pediatric occupational therapist Kelly Shoup joined us to discuss!


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We kicked off the program with four news stories and different guests on the stories we think you need to know about! 

The unsolved murder of a Marine whose story inspired ‘A Few Good Men’. Emily Sweeney – Boston Globe Reporter checked in with Dan.

Upcoming Bio-IT World 2025 Conference Showcases Technologies Poised to Accelerate Lifesaving Therapies. Cindy Crowninshield - Executive Event Directo joined dan.

So Much to Drool About: Lessons for Living Large - told from the perspective of author’s four Great Danes the book shares inspiring stories and life lessons for people of all ages. With Barbara Stone - Author and Leadership Development Coach.

Singer Pat Boone is promoting his NEW single "ONE - Voices for Tanzania" - released on Friday, March 21st -  just ahead of World Water Day!
-features music all-stars Alabama, Larry Gatlin, Vince Gill, Lee Greenwood, Pam Tillis, Deborah Allen, Billy Dean and Wendy Moten  -  among others. Pat Boone – Singer, Actor, Songwriter & Philanthropist check in with Dan.


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Jeffrey Goldberg, The Atlantic magazine editor-in-chief and the journalist mistakenly included in “Yemen Signal Chat,” released images of the message exchange between the Trump Administration’s highest-level national security officials. President Trump responded to the leaked images saying, “it’s not a big deal other than finding out who did it and how they did it,” that there were no detailed war plans and nothing in the messages that were compromised. Moving forward, what type of change in communications should there be for sharing highly sensitive materials?

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Jeffrey Goldberg, The Atlantic magazine editor-in-chief and the journalist mistakenly included in “Yemen Signal Chat,” released images of the message exchange between the Trump Administration’s highest-level national security officials. President Trump responded to the leaked images saying, “it’s not a big deal other than finding out who did it and how they did it,” that there were no detailed war plans and nothing in the messages that were compromised. Moving forward, what type of change in communications should there be for sharing highly sensitive materials?


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